Temple of the Body

Our body is our sacred space. It is our Temple.
We have entered the era of direct communion with the Great Spirit and our True Self,
the Self that has always been with the Divine.

Know Thyself
We need to know ourselves and our body to be able to heal and bring to the world what we came here for.

We have a physical body,

as well as an emotional body

mental body &

etheric body

In all sessions we hold space for these bodies for healing, listening and honouring.
By creating a safe space to connect we work with anything that comes up and wants to be felt and held.

Tamara offers a holistic package of somatic practices (with a foundation in hatha yoga and yin yoga),
conscious breath, guided meditation and energy healing.